Core Barre | Core Reform | Core Suspend

Monica Hoekstra, PMA-CPT

Creator and Founder of Core Barre & Systems of Smart Movement®

CORE BARRE

 Smart Movement®

F E A T U R E D   R E V I E W S
 TEACHER TRAINING    

“A course that is based on solid principles and taught by true educators.  I left inspired and motivated to teach this system...an invaluable resource in my understanding of good technique and how to apply it!" - Lisa P

 

"The course was amazing! It built on my knowledge of movement as a ballet dancer and it expended my ability to move by introducing me to a whole new dimension of movement in fitness. I recommend it to anyone who wants to strengthen their core and become a more versatile mover."

- Pauline L

 

N E W S

SEPT
23-25

September 16-18, 2022

CORE BARRE Teacher Training

3 Day Course for Certification

@ABsolute Pilates, Charlotte, NC

JUNE
4

June 4, 2022

CORE Mat & Floor Barre 

@ABsolute Pilates, Charlotte, NC

JUNE
5

June 5, 2022

CORE BARRE  Syllabus Review

@ABsolute Pilates, Charlotte, NC

 

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