"Just completed the Core Barre training this weekend and all I can say is WOW! What an amazing program and intense weekend. Thank you Monica for sharing your extensive knowledge with our group and for being such a wonderful instructor, educator and warm, friendly person. The course is thorough, challenging and a really effective workout. I look forward to seeing you again soon and sharing the gift of Core Barre with the Lake Norman area soon. Thanks so much!!!"With gratitude,
-Erica B, Concord, NC
have been enjoying doing the Core Barre class with the video. I am listening to your voice regularly. I feel like I have not left North Carolina when I watch the video. I am very impressed with the seamless transition from one exercise to another. The class is very well-designed.
I am very grateful that you created CoreBarre. As I am getting older, this is the most efficient and the safest way to train our body. It also strengthens the body to shape it beautifully.
-Kayoko T, Exeter, NH
"I just want to thank you for creating and founding such a functional resource for us instructors. I am really excited about to transfer and use these informations to my clients at my classes. These are so useful for me! I am your biggest follower in Singapore.
I love the way you put anatomy and movement science to the classes and I emphasise to stay within your original structure because they are safe to practice and they really work !" Warm Regards
"A different approach to lengthen, align, tone and energize the body! It rocks!"
-Sari B, Singapore
"The course was amazing! It built on my knowledge of movement as a ballet dancer and it expended my ability to move by introducing me to a whole new dimension of movement in fitness. I recommend it to anyone who wants to strengthen their core and become a more versatile mover."
-Pauline L, Charlotte, NC
"I would recommend this training to anyone wanting a solid foundation."
"What a wonderful studio and outstanding group of women training at Core Barre! Thank You for the training! I am excited to bring what I learned back to Morehead City, NC! It was so worth the 7 hour drive! Thank you, Monica! 5 stars!"
-Beth L, Morehead City, NC
"Exceptional concept and fun to learn! I am excited to be a certified trainer and teach others a healthy and fun way to strengthen their bodies with Core Barre Smart Movement! Thank you for an amazing experience in learning."
-Stephanie M, Morehead City, NC
"I have just completed Monica's Core Barre training, and I was very impressed by her professionalism and the content of her course. The handout material was comprehensive, and her delivery style makes me confident that I can teach a safe barre class geared towards the general public. I liked her openness to the experiences of other instructors. Her approach to barre exercises, while applicable to a group setting, are in the category of corrective exercise because it focuses on the smart strengthening of the stabilizers of the hip spine and shoulder girdle. I highly recommend her and the courses she provides."
-Karin S, Raleigh, NC